Lynne Donnelly, CST, EFTCert-II

Welcome

EFT

Body & Energy

T'ai Chi/Qigong

My Background

Emotional Freedom Techniques
EFT -- Emotional Freedom Techniques -- is the most powerful self-help technique I have found in over 30 years of study. It's easy to learn, easy to use and highly effective for most issues. 

I am certified by Gary Craig in EFT at the Intermediate Level.




Emotional Freedom Techniques (EFT) is an easy technique using self-tapping on acupuncture points (no needles!) to help balance blocked energy pathways. Although simple, EFT is extremely powerful. I have found it to be a very effective tool for eliminating emotional blocks that can keep us from healing or experiencing happiness.

I have taught the technique to many people who have gotten relief (often permanent) from pain, phobias, traumas, cravings, anxiety and many other issues. EFT is a tool everyone should know how to use, whether to reduce negative emotional intensity when it's happening or to help control pain or to eliminate disturbing memories. It is by far the easiest-to-learn and -use method I have found to change your energy and change your life.


One session with Lynne and EFT released
emotional intensity from trauma experienced
over 4O years ago. This has made all the
difference in relationships with myself and
others. I recommend this work with great
praise. Thank you,
--S.S.



I was crushed when I discovered I was
allergic to my new puppy. I didn't want
to give him up! EFT allowed me to
get rid of my allergy and keep the puppy.
Thanks, Lynne.
-- RC

Workshops & Lectures

FREE INTRODUCTORY LECTURES

What if there were a technique that could free you from unwanted emotions, traumatic memories, cravings or phobias in a matter of minutes? And what if that technique also worked on physical issues like pain, headaches and allergies? Emotional Freedom Techniques, or EFT, sounds like magic, looks funny, but often works where nothing else will. Sometimes called emotional acupuncture without the needles, EFT uses fingertip tapping on acupuncture points to balance the energy in our bodies in relation to whatever we focus on. In this free workshop we'll learn the basic technique that you can apply anytime, anywhere (and have some chocolate too!).

I frequently offer free introductory opportunities to learn this technique. If you would like to have me come talk to your group (from five to 500) and teach them EFT, call me at (360) 544-8445 to arrange a date and time or send an e-mail
to Lynne@Lynne.org.



EFT FOUNDATION LEVEL COURSE


I will be teaching an evening Level One EFT class through Coupeville Community Education over six Wednesday evenings in January and February 2012. The first class meets on Wednesday, January 18, 2012 from 6:30 to 8:30 p.m.

We will be covering the material below and practicing every week. The cost is $80, including an extensive workbook, and you must preregister through Coupeville Community Education at http://www.coupeville.k12.wa.us/community_education.html

In Level One we learn how to recognize and deal with Psychological Reversal, the Basic Recipe and shortcuts, refinements and how to know when to use them, the importance of persistence and techniques for finding core issues, all while having fun!

Whether you want to work on your own issues or work with clients, you will learn how to apply EFT to all types of problems, such as:

• stress

• cravings

• phobias

• anxiety

• specific disturbing memories & traumas

• physical pains

• all sorts of life-limiting beliefs

 

Class size is limited so I can customize the content to your needs, and this workshop usually fills up quickly.  Contact me for more information and be prepared to change your life! Previous students may repeat this class for half price, space permitting.



EFT INTERMEDIATE LEVEL COURSE


Once you've learned the basics in the Level One class, you'll want to continue with an Intermediate Level Two workshop. This two-day workshop will let you take your EFT skills to a new level. In this highly interactive class we will have lots of opportunities to learn and practice:

• new shortcuts and additional tapping points
• Tearless Trauma Technique
• Borrowing Benefits
• minimizing emotional and physical pain
• ways to find and treat core issues
• testing your results
• using EFT over the phone

Class size is limited so I can customize it to meet your needs, and we have lots of FUN! Contact me for more information or to register.



EFT PRACTICUM CLASS

• Have you taken EFT Level 1 or Level 2 and would like more information and practical experience?
• Are you using EFT and looking to expand your usage and create more effective results?
• Are you NOT using EFT because you're afraid you're going to do it "wrong" and want to develop more confidence?
• Would you like help in identifying and strengthening your best practices with EFT?
• Would you like to have more options using EFT with your clients, yourself or your family?

Then the EFT Practicum Course may be just what you need!

We will meet for two hours one Monday evening a month for five months and cover a different theme every month, such as working with:

• Addictions & cravings
• Trauma & its effects
• Fears & how they limit us
• Surrogate EFT
• Serious illnesses

We will use a combination of lecture, demonstration, handouts and hands-on small-group practice to develop and enhance our skills using EFT. You will have the opportunity to be therapist, client and observer in the small-group sessions each class to further your understanding and anchor your individual use of EFT.

Between classes we will have reading, writing and practice assignments, and I will be available for a five- to ten-minute call with each participant every month for any questions that arise.

This is an opportunity to learn and practice more advanced EFT techniques, to get feedback and support and to have your questions answered. It's also a great chance to meet and talk with other EFT practitioners.

Class size will be limited to no more than 12 COMMITTED participants.

If you're really SERIOUS about developing your EFT skills, sign up now by calling me at (360) 544-8445 or e-mailing me at Lynne@Lynne.org.


I feel these workshops will generate extraordinary benefits for all attendees. However, EFT is a very flexible process and thus this workshop represents my views and not necessarily the complete, standardized training offered at http://www.eftuniverse.com.
 
 
 
 

EFT Resources
EFT and Mesothelioma
Individuals diagnosed with mesothelioma and other cancers often find relief from pain and emotional stress by utilizing Emotional Freedom Techniques. Learn more about pleural mesothelioma and how EFT can be helpful for patients after mesothelioma surgery.
 
Mesothelioma Cancer

For information on EFT workshops, seminars and teleclasses around the country and the world, go to:

http://www.eftbyworkshop.cc


I have found this book, Freedom at Your Fingertips, to be loaded with a wealth of ideas and information you can put to practical use in all areas of your life immediately. This question-and-answer guidebook is a self-help toolkit that you can use whenever you want to feel better or go beyond what limits you.

 
Twenty world-class experts on EFT have contributed their years of experience to help you become more effective at EFT. They include chapters on Fears & Phobias, Anxiety, Addictions, Pain Management, Health, Happiness and Procrastination, as well as the basics of EFT.

 
Click on the book to order a copy.
 
 

Freedom At Your Fingertips Book
For more information or to make an appointment, call (360) 544-8445 or e-mail Lynne@Lynne.org
I am located on Whidbey Island in Coupeville, Washington.
Copyright. All rights reserved.

Light Touch Work for Optimal Health